LongHorn Fire-Grilled T-Bone® Menu Prices, Calories & Nutrition
| Item | Price |
| Fire-Grilled T-Bone® 18 oz | $33.99 |
| At lunch | $31.99 |
View Full: Longhorn Menu With Prices
What is Fire-Grilled T-Bone® at LongHorn Steakhouse?
Fire-grilled T-Bone is a premium and large steak that is a combination of rich flavor strip and tender Filet. This 18-oz steak is flame-grilled for smoky richness and juicy texture. The guide below offers detailed information about the price, calories, and nutritional facts of the steak. It also covers sides, soups, and recommended pairings that help guests understand the menu and choose better pairings before ordering.
LongHorn Fire-Grilled T-Bone® Calories
| Size | Calories | With Side & Salad |
| 18 oz | 1,130 cal | 1,350 – 1,990 cal |
Fire-Grilled T-Bone® Nutritional Breakdown
| Nutrient | 6 oz Portion |
| Calories | 1,130 cal |
| Protein | ~92g |
| Total Fat | ~82g |
| Saturated Fat | ~32g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Cholesterol | ~295mg |
| Sodium | 2,300+ mg |
Allergen & Ingredient Information
| Item | Contains |
| Fire-Grilled T-Bone® | Beef, Char seasoning |
| Salads | May contain dairy, gluten, or soy, depending on dressing |
| Premium Sides | Mac & Cheese (dairy, wheat), Brussels Sprouts (soy, dairy), Asparagus (butter – dairy) |
| Soups | Chowder (shellfish, dairy), Loaded Potato Soup (dairy), French Onion (gluten, dairy) |
Fire-Grilled T-Bone® is labeled as a gluten-sensitive menu item. This means it is prepared without gluten-containing ingredients.
Cooking Temperatures
When ordering Fire-Grilled T-Bone®, guests can select their preferred steak doneness.
| Doneness | Description |
| Rare | Cool red center |
| Medium Rare | Warm red center |
| Medium | Warm pink center |
| Medium Well | Slight pink center |
| Well Done | Fully cooked, no pink |
Most steak lovers recommend medium rare or medium. These temperatures help preserve the juicy texture and natural steak flavor.
Side Dish Options
Fire-Grilled T-Bone® includes one side dish with the meal.
Included Choices
- Broccoli
- Loaded Baked Potato
- Seasoned French Fries
- Mashed Potatoes
- Seasoned Rice
- Sweet Potato
- Mixed Green Salad
- Caesar Salad
Premium Add-ons ($3.99)
- Fire-Grilled Corn on the Cob
- Steakhouse Mac & Cheese
- Crispy Brussels Sprouts
- Fresh Steamed Asparagus
- Strawberry Salad
These sides allow guests to customize their steakhouse meal.
Soup & Salad Options
Guests can upgrade the meal with soup or salad options.
Soups ($2.99 each)
- Loaded Potato Soup
- Shrimp & Lobster Chowder
- French Onion
Salads
- Mixed Green Salad
- Caesar Salad
- Strawberry Salad
These options help balance the rich flavor of the T-Bone steak.
Top Pairings for Fire-Grilled T-Bone®
| Pairing | Why It Works |
| Caesar Salad | Fresh flavor balances the steak |
| Crispy Brussels Sprouts | Adds crunch and savory flavor |
| Shrimp & Lobster Chowder | Classic surf and turf pairing |
| Mashed Potatoes | Creamy steakhouse favorite |
| Sweet Potato | Sweet flavor contrasts with the steak |
| Steakhouse Mac & Cheese | Rich and cheesy side |
| White Cheddar Stuffed Mushrooms | Popular appetizer |
| French Onion Soup | Warm and hearty starter |
| Fresh Steamed Asparagus | Light and healthy side |
| Cheesecake | Classic dessert finish |
Conclusion
If you want a big, bold, and beefy steak for dinner, this premium Fire-Grilled T-Bone® steak is only for you. The combination of strip and filet cuts, smoky seasoning, and its large size features a complete steakhouse experience. This steak is grilled over an open flame and may have high sodium content, so guests mostly order lighter sides to balance the meal. This large steak costs around $33.99 and includes about 1,130 calories.